We all have the capacity for beautiful skin.
A good skin-care routine should tend to your spirit, your mental pleasure zones, and your skin. Your body is an interconnected system, and how you feel shows up in so many parts of you. The way you treat yourself can radically change the way your soul and psyche are fed.
Each routine presented in this book focuses on a specific skin concern and the ingredients to seek out in order to manage it. You won’t find mentions of any brands or specific product shout-outs because my only loyalty is to having beautiful, healthy skin. Everything you’ll read is based on the latest research in dermatology and skin care, as well as interviews with dermatologists.
This book is about staying who you are and working toward the skin you’ve always dreamed of. Love your skin, and accept it as it is in this moment. Here’s to a fresh start.