Grant, who runs relationship seminars and writes an advice column for Essence magazine, gathered the wisdom and advice in this book from a variety of sources: psychological studies, works by other black authors, and her own mother. Specifically addressing black women, Grant explains how slavery made black women and men the way they are today. She also discusses stereotypes held by men and women of color about each other and calls on her readers to use Afrocentric values to transcend such harmful stereotyping. While Grant is writing for black women, much of her information transcends race. Her outlook on the importance of self-esteem and her ten steps for emotional healing will appeal to all women. Addressing an underserved niche in an overcrowded field, this book deserves a place in most public libraries