Heal yourself with yoga

HEAL YOURSELF WITH YOGA

E. R. RAM KUMAR

FOR SPECIFIC DISEASES


Revised and enlarged edition 1986
This reprint 1987



This book is an exposition solely of the Author's views and
methods and the publishers are not responsible in any way for
the accuracy of its contents and for any consequences of the
application and use thereof by any person.
FOREWORD



Yoga, especially Hatha Yoga, is now a craze both
in India and abroad. Many books on the subject
dealing with various aspects of Yoga and catering
to a variety of needs and tastes have hit the stands
during the past decade.

I have known the author, E. R. Ram Kumar, as an
excellent writer, having read his many and varied
articles, some of them falling in my area of profes-
sional interest: health. What indeed came as a
surprise to me as I pored through the MS, was the
refreshingly new angle and approach Mr. Ram
Kumar has adopted for his book. I was impressed
by the depth of knowledge he has acquired in the
study of human anatomy and the many diseases our
body is vulnerable to.